- published: 23 Nov 2017
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A health club (also known as a fitness club, fitness center, health spa, and commonly referred to as a gym) is a place which houses exercise equipment for the purpose of physical exercise.
Most health clubs have a main workout area, which primarily consists of free weights including dumbbells, barbells and exercise machines. This area often includes mirrors so that exercisers can monitor and maintain correct posture during their workout.
A gym that predominantly or exclusively consists of free weights (dumbbells and barbells), as opposed to exercise machines, is sometimes referred to as a black-iron gym, after the traditional color of weight plates.
A cardio theater or cardio area includes many types of cardiovascular training-related equipment such as rowing machines, stationary exercise bikes, elliptical trainers and treadmills. These areas often include a number of audio-visual displays (either integrated into the equipment, or placed on walls around the area itself) in order to keep exercisers entertained during long cardio workout sessions.
South Africa, officially the Republic of South Africa, is the southernmost sovereign state in Africa. It is bounded on the south by 2,798 kilometers of coastline of southern Africa stretching along the South Atlantic and Indian Oceans, on the north by the neighbouring countries of Namibia, Botswana and Zimbabwe, and on the east by Mozambique and Swaziland, and surrounding the kingdom of Lesotho. South Africa is the 25th-largest country in the world by land area, and with close to 53 million people, is the world's 24th-most populous nation. It is the southernmost country on the mainland of the Old World or the Eastern Hemisphere.
South Africa is a multiethnic society encompassing a wide variety of cultures, languages, and religions. Its pluralistic makeup is reflected in the constitution's recognition of 11 official languages, which is among the highest number of any country in the world. Two of these languages are of European origin: Afrikaans developed from Dutch and serves as the first language of most white and coloured South Africans; English reflects the legacy of British colonialism, and is commonly used in public and commercial life, though it is fourth-ranked as a spoken first language.
Health is the level of functional or metabolic efficiency of a living organism. In humans it is the ability of individuals or communities to adapt and self-manage when facing physical, mental or social challenges. The World Health Organization (WHO) defined health in its broader sense in its 1948 constitution as "a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity." This definition has been subject to controversy, in particular as lacking operational value and because of the problem created by use of the word "complete" Other definitions have been proposed, among which a recent definition that correlates health and personal satisfaction. Classification systems such as the WHO Family of International Classifications, including the International Classification of Functioning, Disability and Health (ICF) and the International Classification of Diseases (ICD), are commonly used to define and measure the components of health. Health is that balanced condition of the living organism in which the integral, harmonious performance of the vital functions tends to the preservation of the organism and the normal development of the individual.
Club may refer to:
Community health, a field of public health, is a discipline which concerns itself with the study and improvement of the health characteristics of biological communities. While the term community can be broadly defined, community health tends to focus on geographical areas rather than people with shared characteristics. The health characteristics of a community are often examined using geographic information system (GIS) software and public health datasets. Some projects, such as InfoShare or GEOPROJ combine GIS with existing datasets, allowing the general public to examine the characteristics of any given community in participating countries.
Because 'health III' (broadly defined as well-being) is influenced by a wide array of socio-demographic characteristics, relevant variables range from the proportion of residents of a given age group to the overall life expectancy of the neighborhood/community. Medical interventions aimed at improving the health of a community range from improving access to medical care to public health communications campaigns. Recent research efforts have focused on how the built environment and socio-economic status affect health.
African health club
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A SUNTUPS WOODEN FLOOR BEING INSTALLED IN A GYM IN SOUTH AFRICA
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ZUMBA Fitness bij Healthclub Fitscore
Different Strokes - The Health Club - revisited version part 2
Workout tips----be a help to Africa----we are Behan.
Amstelhof richt zich voornamelijk op de beginnende en recreatieve sporter. Mensen die op zoek zijn naar kwaliteit en willen sporten in een comfortabele omgeving met leuke mensen. Door het gevarieerde aanbod van sport, ontspanning en persoonlijke aandacht voelt iedereen zich gelijk thuis. Welkom bij Amstelhof! Kijk voor de mogelijkheden op: www.amstelhof.com
We'll guide you through our exciting new gym concept.
This video shows the wide range of activities that Community Health Club Members are engaged in demonstrating the sustainability of the CHC approach to community development in Africa.
My name is Tatyana Viktorova. If you wants to know more - contacts me: mail: candy-sandy@mail.ru tel: +79103413870 (Viber, WhatsApp) http://vk.com/tatyanaviktorova https://www.facebook.com/TatyanaVikto... http://ok.ru/tatyana.viktorovanikiforova
African Bodybuilders - Natural Born African Bodybuilders. No Excuses!!! Kulbila Agyarko Samuel (@africanbodybuildersavenue, @kulbila_fitness). The STORY Of The Campaign - My Name is Kulbila Samuel and I'm from Akropong Akuapim in Ghana. Fitness is my passion and training in the gym has always been part of my life for a long time. Through my hard work and consistency in my environment, I have been able to change my life and also been able to inspire many youths from my local area who have now joined my fitness club. Through training together, we have been able to find a healthy escape from the harsh realities of life in our environment. We have managed to be more happy, strong, fit and love for one another. Our local gym has been an alternative to criminal activities and a means of making...
Welcome to New Active Health & Fitness Gym, 2 Whyte Street, Newcastle, KwaZulu-Natal. Visit our website @ www.newactive.co.za or give us a call on 034 315 4200 Video teaser proudly produced by Pixelfish Marketing.
Our recent video for Venivici Health Club and Spa located at Plot 6 Block 69A Admiralty Way,Lekki Phase 1 Lagos. http://myde.st/1myd. Venivici Health Club and Urban Spa in Lagos Nigeria.
This is a visual overview of activities within a typical community Health Club. Africa AHEAD has started thousands of health clubs over the past 20 years and reached 1.5 million people in this way, assisting them to improve their own living standard.
A promotional video for Gym & Aerobics Fitness Theatre based in Pretoria West, South Africa. This is a family orientated environment where people of all ages can choose a workout activity suitable to their fitness goals. Call +27 78 516 1705 or follow Theatre Fitness Gym on Facebook.
Imagine Phillip Drummond in the beginning of this episode, "The Health Club" working up a sweat to an old record of "I Need Your Loving" by Teena Marie! Arnold and Willis try to get into Mr. Drummond's health club, but are turned away because they are African American. When Drummond is honored by the club, a confrontation takes place.
Whichever of our self-catering holiday cottages you choose, our extensive leisure facilities are available for the duration of your holiday with us in Northumberland. The use of all these facilities are provided at no extra charge, except where indicated, and they are open for 365 days every year. You will be amazed at the range and quality of our all-inclusive leisure facilities! More Info - http://www.villagefarmcottages.co.uk/northumberland-leisure-facilities.cfm Video by www.spacedustfilms.co.uk
River Africa partnered with Chisi School, to form a reproductive health club, to provide information to young girls and boys helping to prevent unwanted pregnancies, sexually transmitted diseases…and to provide knowledge and life skills that will enrich their development into responsible young adults. www.riverafrica.org Music by Borrtex: https://borrtex.bandcamp.com/
Go Health Club Bellville, Cape Town, South Africa Presented by: Tikevati Presenter: Riaan Barnard Filmed & Edited by: Marcel Yslie
In 2012 Zimbabwe AHEAD in partnership with Action Contra la Faim started 53 School Health clubs in Gutu and Mberengwa Districts of Zimbabwe with a total of 3,101 members, and 15,825 beneficiaries. In 2014 in partnership with SNV Zimbabwe AHEAD trained school health masters in 120 Schools in Mberengwa and Masvingo district with 180,000 beneficiaries.
This is a Suntups Hevea Sports floor being installed at a South African Health Club
Spinathon for PAWS at CX Fitness Health Club, Potchefstroom, South Africa
Dit is een dans- en fitness-workout gebaseerd op Latin muziek, zoals Salsa, Merengue, Regaeton, Flamenco, Belly Dance, Cumbia, African dance en uiteraard de nieuwste Top 40 muziek. Deze combinatie zorgt voor een feestgevoel gedurende de gehele training. De structuur en de opbouw van de danspasjes zorgen voor herkenning en zijn gemakkelijke te volgen. In het begin is het misschien even wennen, maar gaandeweg zul je merken dat je steeds meer uit de bewegingen kunt halen met als resultaat een strakkere buik, meer energie, leniger en vrolijker.
Arnold and Willis try to get into Mr. Drummond's health club, but are turned away because they are African American. When Drummond is honored by the club, a confrontation takes place.
Workout & Fitness Gym Music 2018 - Please subscribe: http://goo.gl/1qWwDI Workout Motivation on Facebook: https://www.facebook.com/WorkoutMusicService Workout Music Mobile App: https://goo.gl/FpURHx Workout Music Service on Twitter: https://twitter.com/WorkoutMusic1 Workout Music on Instagram: https://instagram.com/workout_music_service/ Best Workout Music Playlist on Spotify: http://goo.gl/m73QMy You want a Channel like this ? Build your own Channel: http://goo.gl/bJs4Rb Searches related to Workout & Fitness Gym Music 2018, workout 2017 playlist, workout routine, workout music source, best workout motivation, workout music rock, workout music 2017 hip hop, workout music hip hop, workout music hindi, running music 2017, work music, workout 2017 gym pump up, workout music pop, worko...
January 2001 The Phelophepa Health Train brings hospital facilities to remote rural areas in South Africa. Huge number of sick walk for miles, and cue for hours to see volunteer doctors. Poverty is the main source of ill health, according to WHO Director-General Gro Harlem Brundtland, who pointed out last week that 1.3 billion people live on less than a dollar a day - and what kind of healthy life is possible on that?
A program designed to keep your healthy and gives you the ability to carry out task without undue fatigue.
Tumelo Pholwane is the epitome of young South African mover and shaker; at the tender age of 18, she had already her eyes set on entrepreneurship. Today on Making Moves, she shares with us where her love for business comes from and how winning a teenage entrepreneur competition has changed her life. At the heart of her business, Botshelo Wellness and Fitness club is to educate and eradicate obesity and other health related illnesses. Twitter: @makingmovesSABC Facebook: making moves SABC1 Instagram: @makingmovesSABC Catch Making Moves every Monday at 14:00 on SABC 1. Watch the full episode here at 15:00, directly after the normal TV broadcast on SABC 1. Making Moves showcases exciting entrepreneurial stories of young South Africans reaching for their dreams. By profiling young entrepren...
The Sahel and West Club Forum will take place at Expo Milano from 26-27 October 2015. Organised in collaboration with Expo 2015 and by invitation of the European Union, the Forum will look at the complex challenges of building resilience in a region that is experiencing profound social and demographic change. The Forum is structured into four sessions over two days, combining panel presentations, insights and debates that will look at issues of urbanisation, climate change, gender equality, food security and resilience from a West Africa perspective.
Royalè Business Club International, Incorporated is a 100% Filipino-owned corporation that was established in 2006. Its primary objective is to provide high quality health and wellness products in the Philippines to entrepreneurs who are searching for a profitable business and a reliable company. It has become more than a business or an enterprise. Living up to its philosophy "Helping People is Our Way of Life", Royalè Business Club is making life-changing impact on the lives of hundreds of thousands of people. It has expanded its operations from its base in Quezon City to all the key cities of the Philippines as well as overseas. Now on its fifth year of operation, the company's continuing drive for excellence in all the facets of its operation is a resounding statement that a Filipin...
http://34.gs/s1rj AWESOME DEPRESSION METHOD: CLICK LINK ABOVE THE MUSIC: The powerful music of N'Chant Nguru embodies all that is Africa. The raw vocals punctuate the rhythmic beat of the music and together they affirm the wonders of this magnificent continent. 1.Djole 2.Tribal Rhythm 3.Rites of Passage 4.Orika Sunset 5.Afrique 6.Mmiri Umuaka 7.Sai Gobe 8.IIekun D'Africa 9.He Le Luma 10.Land of Dreams
PHOTOS CHOREOGRAPHY AT STUDIO By Michael Joseph Asfar(Photographer) euharistouuuuummmmeeeee !!!
"Panel Discussion: The Challenges for Africa and the Path ahead" An Interactive Panel Discussion with Dr. Daniela Kneissl, Dr. Fekadu Bekele, Fernand Muyongele Masudi, Florence Tatu Amimu, Dr. Tanja Kiziak and Vincent Karatunga International Symposium on Cultural Diplomacy in Africa 2017 "The Political, Economic and Cultural Dimensions" (Berlin; August 16th - 20th, 2017) The Center for Cultural Diplomacy Studies - Publications Institute for Cultural Diplomacy www.ccds-berlin.de www.culturaldiplomacy.org Follow us on Facebook: http://on.fb.me/ZfCwv0 Follow us on Twitter: http://bit.ly/2kb8vLf Follow us on Flickr: http://bit.ly/2jIf33n
The Sahel and West Club Forum will take place at Expo Milano from 26-27 October 2015. Organised in collaboration with Expo 2015 and by invitation of the European Union, the Forum will look at the complex challenges of building resilience in a region that is experiencing profound social and demographic change. The Forum is structured into four sessions over two days, combining panel presentations, insights and debates that will look at issues of urbanisation, climate change, gender equality, food security and resilience from a West Africa perspective.
Tamazirt School Health Club, Legacy International, Ait Haddou Youssef- Chichaoua - Morocco
🌺O P E N M E🌺 As requested I uploaded this video for you guys to learn how to make your own probiotic rich foods for optimal health, wellness and of course; hair growth. In this video I teach you how to make coconut kefir, yogurt and sour cream. If you are new to my channel please watch the first installment of this hair growth series here: https://youtu.be/cKZsbyqzbvA I hope you enjoy and please like and subscribe! 🌹Wanna speak to me directly? I invite you to join Victoria’s Angels!! Just click the link and click accept and you’ll have direct access to me! Join here: https://plus.google.com/communities/116632021041503973061?sqinv=V0VJSFNFTk1ZYTc5QVZ6QUdkSTloV2lod2ZwaWh3 and you can also interact with other Victoria’s Angels! I’m looking for a club president! Please let me know if you t...
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Aura Cleansing Meditation: this is a meditation that you can do whenever you go to sleep. Each frequency in this meditation corresponds to a different chakra. The goal of this meditation is to clear your aura, balance and heal the seven chakras using sound as a healing tool. If you’re living a balanced lifestyle, this should happen naturally. When you’re sleep deprived, and overworked, your energetic field may become unbalanced. Meditation Instructions: Lay down on a comfortable position. Start focusing on your breath and let your inner chatter go away. Imagine yourself surrounded by a brilliant light as you close your eyes. Bring your awareness to your spirit guides and ask them to protect you as you fall into deep sleep. Ask them to walk this light thru your chakras as the music chang...
Metta World Peace and his mentor Brother Polight discuss social issues, financial advise, having multiple wives, languages and will Metta return to the NBA with The Breakfast Club
Breaking Into... --James Lott Jr talks with young black man And Wellness Coach James Woods about his brand DatYogaDude and the importance of yoga and mental and physical health thru meditation. They highlight his own journey and some of the inventive ways he gets yoga out to the masses. Make sure to subscribe to BHL! - http://youtube.com/blackhollywoodlive HELPFUL LINKS: Website - http://blackhollywoodlive.com Follow us on Twitter - https://twitter.com/bhlonline Merch - http://shop.spreadshirt.com/BlackHollywoodLive/ ABOUT BLACK HOLLYWOOD LIVE: Black Hollywood Live is the world's first online broadcast news network with programming and content dedicated to African American entertainment news. The network features long form, in-depth celebrity interviews, smart commentary and discussion ...
See how technology from Israel is changing the world.